26042013

Warm up.
Stretching.

3 rnft
10 BJ
10 Pull up
10 HExt

1. Snatch Complex
     Power Snatch+Snatch+OHSq
     60 x 1 x 3
     65 x 1 x 3
     75 x 1 x 3

2. 3 round For time:
    50 air squats
    10 HPClean 60 kg
    7 MU
7:20