Warm up.
Stretching.
3 rounds
10 pull up
10 push up
10 BJ
For time:
30 Power Clean 100 kg. After every 5 reps - 50 DU
T - 11:40
Stretching.
3 rounds
10 pull up
10 push up
10 BJ
For time:
30 Power Clean 100 kg. After every 5 reps - 50 DU
T - 11:40
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